How to Practice Setting Intentions

by Allison Ford In order to create what you want in your life, you need to become very good at setting and holding intentions. What is an intention? For our purposes: An intention is a decision that you make to manifest a specific positive outcome. For example: I have intention to finish writing this article. Other intentions could be:

The Happiness Secret

Is there a secret to happiness? You probably are expecting me to say "NO, there is no secret." While it is true that there are many factors that affect our happiness, I believe there is one secret that determines whether those factors will work for you, and that is the secret to happiness. But first, a few words of background.